If you're interested in finding a type of free dance movement that can contribute to your physical health, then Nia is a perfect type of exercise for you. Shoshana Goldstein has been teaching Nia for several years and has achieved a black belt in Nia.

Shoshana currently teaches Nia at Joy Moves Dance Studio in Austin Texas. To find a great Nia class for you, review the schedule at JoyMoves.com.

Come join us today in a great class at the new JoyMoves.com!